advent

Episode 54: Releasing Meditation

Episode 54: Releasing Meditation

Christmas can be hard. We often slip back into old relational patterns with family and old friends. We can forget who we truly are, who we've become as we've journeyed deeper into wholeness. This is not permanent, of course, but it can be discouraging. Today's episode (Happy Christmas!) is a meditation that will hopefully help you re-center, moving closer back to your True Self in the midst of this holiday season. You are loved, my friends.

Episode 53: There actually IS something about Mary

Episode 53: There actually IS something about Mary

If there's a "formula" to being open to transformation, it's seen in Mary – Jesus's mother. In this episode I share the simple but rich things I find in Mary's amazing heart, mind, body, and spirit. I think she's kind of amazing, you'll see. Come join the conversation!

Thanks to Sleeping at Last, whose albums I have been playing on neverending repeat the last two weeks, for this beautiful song.