Episode 54: Releasing Meditation

Christmas can be hard. We often slip back into old relational patterns with family and old friends. We can forget who we truly are, who we've become as we've journeyed deeper into wholeness. This is not permanent, of course, but it can be discouraging. Today's episode (Happy Christmas!) is a meditation that will hopefully help you re-center, moving closer back to your True Self in the midst of this holiday season. You are loved, my friends.