Life is happening all around us, whether or not we are paying attention. What if we dared participate more? What if we took more risks? What would we find? What would find us?
Come join us for this spring retreat as we take the heart, mind, body, and spirit on a journey of participation. Enjoy an all-levels, nourishing Yoga practice centered on detoxing and opening the body after winter; reflection and journaling; tuning attention; laughter; tea; light fare; and more. This time my friend Caleb W. Cliff joins us with his embodied wisdom!
[Note: the Winter of Listening Retreat sold out and there was a long waiting list. Do not wait until the last minute to register!]
Required materials: Comfortable yoga-appropriate clothing (layers are very important as the temperature will fluctuate at different times); water bottle; a journal / notebook; a pen or pencil; an open willingness to listen to your Self; and a willingness to say "yes" to participation with some of the things that are waiting for you.
Optional materials: Yoga mat (extra mats will be available).